Turning 70
In a couple of months, I will turn 70. I was nervous. Seventy sounded so old and I didn’t feel old.
You are Going to be Okay
Grieving is a messy business. It is complicated and emotionally agonizing...
Processing Grief for Mental Health
When you're grieving, it's important to check in on your mental health, look out for warning signs, and build up your resilience. Guest writer Jessica Liria, shares tips on how to do this.
Grief: Recognizing Where We Are
When I was grieving, I felt my world had stopped. My biggest adjustment was knowing that the world wouldn’t stop for me. It doesn’t stop for anyone who has lost a loved one. If you want to get back to your life, you must make changes and move along with it.
Celebrating Mother’s Day After Loss
Mother’s Day recalls all things maternal – warm and wonderful hugs, children’s homemade cards, a delicious dinner, mom’s loving kisses and smiles. But Mother’s Day can be extremely challenging for children who have lost a mother.
Getting Through the Holidays After a Loss
The holidays are not necessarily a happy, merry time – especially for people whose loved one had died or left them during the past year, or even the past several years. In fact,
